The Moment I Died Maybe the overwhelming love I felt that night is in direct contrast to the volume of pain I’ve experienced up to […]
Category: Blog
The home of writings that give an unfiltered look inside my journey back to the truest expression of my humanity.
There is content here that you may find triggering. Proceed if you wish. If not, that’s ok, too.
The Art Of Discernment: The Moment I Chose Peace Over Connection
While standing in my truest, heartfelt expression, I was forced to accept and honour my emotional limitations. What was once a connection that acted as […]
I Disconnect To Reconnect
I feel there is a fine, invisible line between avoidance and conscious disconnection; a line that can be easily misinterpreted, depending on where your perspective […]
The Wolf In Sheep’s Clothing: When Detachment Is Dressed As Freedom
The Wolf In Sheep’s Clothing: When Detachment Is Dressed As Freedom — As I search for a simpler, more honest way to connect with others, removing the chaos and masks, I walked between the extremes of over-giving and detachment
Where The Butterflies Live: The Grief Of Becoming
Where The Butterflies Live: The Grief Of Becoming — As I type I am in the midst of death and I’m scared. I worry I am taking the wrong turn.
The Rescue Fantasy And The Self I Almost Abandoned
The Rescue Fantasy And The Self I Almost Abandoned — When does the maintenance of our emotions or nervous system become somebody’s job?
Am I Avoiding, Or Am I Awakening?
Am I Avoiding, Or Am I Awakening? — I dive deeper into my personal philosophy on how we relate to others in ways that keep us feeling victimised and powerless and how to live more freely
The Search For Safety: Have You Seen It Anywhere?
My nervous system is on high alert quite a bit, often stuck in the sympathetic state (fight, flight, fawn, freeze response). That is my default. […]
My Heart Plays The Cello: Codependency Recovery
For all the times I have abandoned myself. All the times I’ve abandoned them; it might be easier to count the times they’ve felt seen […]
The Silence Of Letting Go
I feel you. I try to let go and realise I’m not holding on. And I wonder why you’re still with me. I’ve never known […]